Change Your Words, Change Your Life

Every Word Counts. Choose Wisely Or Pay The Price.

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This is Man Morning.

Every week, I share lessons, stories, and insights to help us get better.

As a husband, father, and professional - this is personal.

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Blue Collar Self HelpBlue-collar wisdom for guys who like to keep it real and get things done without overthinking it. It's self-help that doesn’t feel like self-help.

In This Issue.

• Wise Words
• Man Morning IRL
• The Words You Use
• Read. Listen. Watch.

Wise Words.

“The only principle that does not inhibit progress is: anything goes.”

Paul Feyerabend, Against Method

Man Morning IRL.

Los Angeles.

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The Words You Use.

The words you use define your future.

I don’t have time to work out.

Or, I make time to work out.

My co-workers don’t respect me.

Or, I earn their respect through my actions.

My kids don’t listen to me.

Or, I lead by example and show them how to listen.

My wife doesn’t understand what I’m going through.

Or, I communicate openly so she can.

It’s hard to eat healthy.

Or, I make healthy eating a priority.

I can’t catch a break.

Or, I create my own opportunities.

Nothing ever goes my way.

Or, I find the lesson in every setback.

I’m stuck in this job.

Or, I’m actively building the skills to move forward.

I’m too tired to do anything.

Or, I invest in rest so I can bring my best.

I feel stuck and in a funk.

Or, I take action every day to get unstuck.

Your words aren’t just words.

They shape your reality.

Choose wisely.

How to have a good day (maybe even a great one).

Read. Listen. Watch.

What if the secret to enjoying your job was caring about it less? You and your siblings were not raised in the same home by the same parents. My favorite newsletter to learn about AI. Thoroughly enjoyed this documentary. The epic journey of a 200-year-old Japanese house.

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If you were premium, you’d see these links:

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  • This can boost your emotional intelligence according to science

  • How to fix your rounded, and hunched, shoulders

  • My next phone and probably yours (it’s not an iPhone)

That’s it.

Forward to a friend.

Antonio Neves, Man Morning Newsletter

Antonio is a husband and father. According to the internet, he’s also the publisher and editor-in-chief of Man Morning, author of Stop Living on Autopilot, a global leadership speaker, award-winning journalist (NBC, MTV Networks, PBS), and a coach that helps men start new chapters in their lives.

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