The 3 Phases of Hard Times

How To Face Adversity

It’s not who you know. It’s who knows what you want.

Rise & Shine.

This is Man Morning.

I share lessons, stories, and insights to help us get better.

As a husband, father, and professional - this is personal.

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In This Issue.

• Wise Words
• 3 Phases Of Hard
• Read. Listen. Watch.

Wise Words.

“I don't know who discovered water, but it wasn't a fish.”

Marshall McLuhan

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3 Phases Of Hard.

Life is full of hard times and unexpected challenges.

These challenges can change how we see ourselves when things get tough.

Usually, this change happens in three steps:

"Why me?", "Why not me?", and "Of course me."

Stage One: Why Me?

When we first face a problem, it's normal to feel like a victim.

We wonder why this had to happen to us.

It leads to confusion as we try to make sense of the troubles in our life.

Stage Two: Why Not Me?

As we start to accept what's happening, we realize that problems happen to everyone.

This acceptance makes us stronger, and we begin to think, "Why not me?”

We recognize our own strength and ability to handle what comes our way.

Stage Three: Of Course Me.

In the last stage, we fully accept our challenges.

We believe that maybe we are the best ones to handle them.

This belief makes us feel strong and ready to take on the responsibility.

Moving through these stages is part of growing and learning, but it's important not to face tough times alone.

Staying connected with friends, family, or community is crucial.

They give us the support, understanding, and perspective needed to get through tough times.

Getting help from professionals like counselors or coaches can also be helpful.

Going from "Why me?" to "Of course me" is about more than just getting through tough times.

It's about growing from them.

By understanding these stages and keeping strong connections, we can face life's challenges with purpose and strength.

Don’t just get through it, grow through it.

A guaranteed way to manage these 3 phases.

Blue Collar Self HelpBlue-collar wisdom for guys who like to keep it real and get things done without overthinking it. It's self-help that doesn’t feel like self-help.

Read. Listen. Watch.

Don’t feel sorry for animals in the zoo. Chop wood, carry water. This holds everything together. Winning combination: reach, revenue, and rest. The country with the happiest kids (and why).

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That’s it.

Forward to a friend.

Antonio Neves, Man Morning Newsletter

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