Rise & Shine.

Welcome to Man Morning.

Every week, I share lessons, stories, and insights to help us get better.

As a husband, father, and professional - this is personal.

Thank you to everyone who has purchased The Man Morning 1-Day Planner.

The feedback and results you’re getting from using it fire me up.

Advertise in Man Morning. Reach thousands of growth-driven men with your product or service. Respond for more information.

In This Issue.

• Wise Words

• They Deserve Better

• Get This

• Read. Listen. Watch.

Wise Words.

“When I’m going through pistachios … the hard to open ones, I don’t bother with them anymore.”

Bob Weir

They Deserve Better.

Just because you didn’t experience something growing up doesn’t mean your kids shouldn’t.

Early in parenthood, I often said:

“I didn’t get that growing up and I turned out fine.”

I could have been talking about an experience or paying for something.

Thank goodness, I realized that how I grew up has nothing to do with my kids.

My wife and I get to co-author their childhood, and we’re doing our best to make it their story, not ours.

Let's give our kids the experiences we missed, not out of guilt, but out of love.

What’s one thing you’re giving your kids that you didn’t have?

Get This.

Zip through your recharge times with the Jackery Explorer 300.

On the move? Plug it into your car outlet or hook it up to a Jackery SolarSaga 100 for eco-friendly juice.

Whether powering drones or DSLRs, this station handles up to six devices simultaneously. Perfect for any adventure where power is a must.

Need even more power Check out this upgrade.

Read. Listen. Watch.

3 steps Japan took to tackle obesity. Call up, not out. Some physicists think we are living in a black hole. Fun profile from my friends at Rambull. Why you feel empty (and what to do about it). Many of your dreams have come true, but…

Go Premium.

Want more? Premium subscribers get next level hand-picked links (and more) for just $8/month.

If you were premium, you’d see these links:

• What I drink when I’m not drinking (great non-alcoholic alternative).

• Are steroids becoming a good thing?

• A brilliant, thought provoking interview, with a huge star.

• Want better sleep? Focus on this (not hours).

• Rucking 101. Know this before you start.

• Soothing videos of people camping in Japan.

• This lo-fi phone is dope.

• Mind blown. How ants save each other’s lives.

That’s it.

Forward to a friend.

And hey, I see you.

You’re doing great.

Antonio Neves, Man Morning Newsletter

Rise & Shine.

Welcome to Man Morning.

Every week, I share lessons, stories, and insights to help us get better.

As a husband, father, and professional - this is personal.

Big week of growth here at Man Morning.

It’s so good to see this weekly message resonating with people across the globe.

Welcome to all of the new premium subscribers.

And yo!

The Man Morning 1-Day Planner is on fire (fun update coming soon on this).

Advertise in Man Morning. Reach thousands of growth-driven men with your product or service. Respond for more information.

In This Issue.

• Wise Words

• Man Morning IRL

• More Isn’t Enough

• Read. Listen. Watch.

Wise Words.

“Most people live, whether physically, intellectually or morally, in a very restricted circle of their potential being. They make use of a very small portion of their possible consciousness, and of their soul’s resources in general, much like a man who, out of his whole bodily organism, should get into a habit of using and moving only his little finger. Great emergencies and crises show us how much greater our vital resources are than we had supposed.”

William James

Man Morning IRL.

Shout out to Chris Girbés from Five Oceans Advisors for sharing this dope photo of a Man Morning in Tampa.

Coming Soon: More information about how to find and join an existing Man Morning. Thanks for all of your emails!

In the meantime, here’s how to start your own.

More Isn’t Enough.

Some of my neighbors drive Range Rovers, G-Wagons, and Ferraris.

I once was jealous.

Now I couldn't care less.

Why?

Because I know what I want.

Most of the men I work with say they want more out of life.

This “more” is often influenced by colleagues, neighbors, friends, and social media.

But just saying you want “more” isn’t enough.

You must to be crystal clear about what exactly you want in your life, career, marriage, health, and as a parent.

Wrong: I want to make more money.

Correct: I want to earn $X amount more this month, quarter, or year.

More isn’t just a feeling.

It’s something you can check off a box and see tangible progress.

It’s the daily actions you take and the things you avoid that keep you on track.

Even more important is knowing why you want it.

I’ve seen men buy the “shiny objects” only to feel empty a few days later.

I've been there and done that myself.

Odds are, you probably already have a lot of what you want.

You’ve just been too busy to notice.

Yeah, my neighbor’s cars are cool.

But I’m more than good with the car I drive.

I don’t want more stuff.

What I want is time freedom, a healthy body, and peace of mind (this one doesn’t cost anything).

I know exactly what success looks like for these.

Knowing what success looks like is half the battle.

You live with the results of your actions.

What does success look like for you?

Read. Listen. Watch.

Are you socially fit? This is contagious. Buy this private island in Sweden. Shave better. When to quit therapy. A guide to all 63 national parks in America.

Go Premium.

Want more? Premium subscribers get next level hand-picked links (and more) for just $8/month.

If you were premium, you’d see these links:

• When self-control matters most

• Mistakes that stop you from getting rich

• How to get rich in a tough economy

• Should you really tell it like it is?

• How to know if you’re addicted to porn

• A guaranteed way to have a great conversation

That’s it.

Forward to a friend.

And hey, I see you.

You’re doing great.

Antonio Neves, Man Morning Newsletter