This is Man Morning - the newsletter for the growth minded man that wants to get smarter, stronger, and live a rich life.
💬 How far can you go?
📐 What’s your framework?
👮🏽♀️ Productive punishment
“Only those who will risk going too far can possibly find out how far one can go.”
“The worst thing you can possibly do is have no framework.”
He went on to say that sadly, most don’t.
The official definition of framework is:
“A basic structure, plan, or system, as of concepts, values, customs, or rules.”
Top performance coach Ben Newman teaches the “prize fighter day” plan to create a high performing daily routine.
Famed Apple designer Tony Fadell has a design structure he follows for building things.
To build wealth and create financial freedom, people follow the varied financial rules of The Intelligent Investor, Unshakeable, Rich Dad Poor Dad, or I Will Teach You To Be Rich.
For longevity and health, millions of people follow Dr. Mark Hyman’s Young Forever guiding principles.
What we’re talking about is creating structures, systems, values, and standards you can apply to your life that will lead to winning outcomes.
Find one (or some) that work for you, your work, and even your family.
Sure, you can always just go with the flow and wing it.
A beautiful park with 4 miles of dirt trails across the street.
We often treat exercise as productive punishment.
We need to treat it more like exploratory play.
Make sure to enjoy yourself.
Source: Steve Magness
That’s it for today.
Man Morning Team (MMT)
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