Staying at Peace in a World of Chaos

How to Improve Your Life in Unique Times

Rise & Shine.

This is Man Morning - the newsletter for the growth minded man that wants to get smarter, stronger, and live a rich life.

Today in 3 minutes or less, you’ll get:

  • 🪞 Don’t change humanity

  • 🫵 Control this

  •  🧬 Sexual selection

🪞 DON’T CHANGE HUMANITY

“Everybody thinks of changing humanity, but nobody thinks of changing himself.”

Leo Tolstoy

🫵 CONTROL THIS

We live in unique times.

Massive earthquakes are killing tens of thousands of people.

Unidentified flying objects are being shot down by the Air Force.

Wars are being fought with lives being lost.

Mass layoffs are happening at companies.

Innocent people are being killed in mass shootings.

And, there’s not much, if anything, you can do about it.

However, you can:

Yep. There’s a lot we can’t control.

There’s also a lot that you can directly influence every day.

Control what can. Release what you cannot.

🧬 SEXUAL SELECTION

Evolutionary psychologist Dr. Geoffrey Miller is widely known for studying sexual selection in human evolution.

In this wide ranging conversation, he talks about:

  • Monogamy from an evolutionary perspective

  • If men care about a woman’s IQ

  • What traits women look for and find attractive in men

  • And much more

That’s it for today champions.

Man Morning Team (MMT)

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