Men's Declining Sex Lives (And What To Do About It)

Why Men Are Missing Out on the Best Part of Life - SEX

Rise & Shine.

This is Man Morning - the newsletter that reminds you to shoot your shot more often.

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Today in 3 minutes or less, you’ll get:

  • 🌮 Men's Declining Sex Lives (And What To Do About It)

  • A Limited Supply of Yes

  • 👑 Man Morning Retreat Recap (Photos!)

  • 🌐 Smarter, Stronger, Healthier, & Wiser

  • ⚡ The Man Morning Question

🌮 Men's Declining Sex Lives (And What To Do About It)

Brace yourself.

Men (whether single or married) are missing out on one of the greatest pleasures known to mankind - SEX!

According to recent data, up to half of all marriages were sexless in 2022.

And that's not even the half of it.

The Washington Post reported that before the pandemic, almost 30% of men under 30 didn't shag in the last year, and even more weren't getting “enough.”

Fast forward to today, and over 20% of men under 35 haven't participated in knocking boots in the past year.

And it's not just men.

Nearly 20% of women in the same age group are also experiencing a drought in horizontal refreshment.

Why is this lack of amorous congress in the bedroom (or bathroom, or garage, or kitchen) happening?

Experts have pointed out a few culprits. They include:

  • Increased porn use

  • Declining testosterone levels

  • Worsening body image due to social media

  • Financial instability

  • Performance anxiety

  • Celibacy due to faith

  • Passivity when it comes to initiating action

The list goes on and on…

So what can men do to address this decrease in headboards banging against walls?

Be proactive.

Talk with your partner about your sexual desires and intimacy needs.

Make love to her and not your hand.

Small vices can have big consequences.

Get help.

Work with a therapist, or share what’s going on with supportive (and nonjudgmental) men in your Man Morning community.

It’s time to take charge of your sex life.

Make sure you’re not (responsibly) missing out on one of the most enjoyable aspects of being human on planet earth.

We want to hear from you…

How often do you have sex a month?

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A Limited Supply of Yes

“You have a limited supply of yes, and an unlimited supply of no.Yet people act as if the opposites are true.Yes is easier to say, but no is easier to do.”

Jason Fried

👑 Man Morning Retreat Recap

Last weekend, nearly 20 men came together for an unforgettable Man Morning retreat just outside of San Diego.

It was nothing short of amazing.

For four days, we gathered at a massive estate surrounded by breathtaking vineyards, mountains, and equestrian training grounds.

We tackled important topics like business, relationships, and finances, pushing ourselves to be better in every aspect of our lives.

The water was freezing! And refreshing.

We took on challenges like cold plunges, volleyball, basketball, ping pong, and poker.

We worked our bodies and minds with world-class experts, authors, trainers, and coaches.

We shared powerful moments of laughter, reflection, and even some tears.

One of the many “build sessions.”

We went deep in our multiple "build sessions," asking each other where we needed support and guidance in our lives.

And let's not forget about the food!

Our top chef prepared healthy, clean meals that fueled our bodies and kept us energized throughout the day.

Dinner time!

And the best part.

There wasn't a single hangover in sight.

Alcohol was virtually absent, yet we still had an unforgettable time.

The bonds we created, the creativity we explored, and the progress we made in key areas of our lives was remarkable.

If you’re committed to investing in yourself and a Man Morning retreat sounds like something you would like to attend, complete this short form.

Join us and experience true connection, camaraderie and create real momentum in your life.

🌐 Smarter, Stronger, Healthier, & Wiser

🧠 Doing nothing is GREAT for the brain and sparks creativity.

🎧 ”I can't emphasize enough the importance of finding that one person who sees you and hears you, and who gets you.” Song Exploder with Seal.

🤔 “Humans are not incompetent. what they are is - they’re uninterested. But if you can find a place where they’re interested, suddenly they become very competent.” Matt Mochary on The Tim Ferris Show.

⚡ The Man Morning Question

At the Man Morning retreat, we asked every man:

Where do you need the most support or help in your life right now?

Reply to this email or drop a comment with your answer.

That’s it for this week.

If you would like to sponsor an issue of Man Morning with your product or service, simple respond to this email.

We’ll see you next week.

Man Morning Team (MMT)

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