Rise & Shine.

Welcome to Man Morning - a weekly newsletter for married, growth-driven fathers who are committed to getting better.

Every week, I share actionable lessons, stories, and insights designed to elevate your personal and professional growth.

As a husband, father, and professional - this is personal.

A quick reminder:

Make the thing the thing. Your mission is to not get distracted.

In This Issue…

• Wise Words

• The Best Of 2023

• A New Chapter

• Around The Web

• Man Morning Reflection

Wise Words

“If there's fire inside you, with nowhere to go, it burns you alive.”

- Zach Pogrob

The Best Of 2023

Thank you for being a Man Morning reader.

We have exciting plans lined up for 2024.

Get ready for events, limited edition merch releases, exclusive experiences, and more.

Until then, enjoy the 5 most read issues of 2023.

Key Takeaway: Real generational wealth is not about bank balances and what we leave for people. It's what we leave in them. Read more.

Key Takeaway: Books that question your views and shake up your world provide the biggest breakthroughs. Read more.

Key Takeaway: Sometimes the things we are most ashamed of are actually the stories we need to embrace most. Read more.

Key Takeaway: Living to 100 isn't a triumph if the last 30 years are filled with sickness, pain, and disability. Read more.

Key Takeaway: What you do when no one is watching will determine your success or failure in life. Read more.

Around The Web

• Mastering The Art Of Friendship For Men

• A Psychedelic Trip Without Drugs

• Does A $2M Biohacking Routine Actually Work? 

• Is Moving Internationally For A Job A Smart Move?

• What a short jog does to your brain

Man Morning Reflection

Don’t waste the good or the bad. Use it all.